Empower Health
with Kels
I have a passion to help other women along their health & fitness journey. I know how hard it can be to do it alone. I offer a variety of things each week & month to help you stay on track! The community I have built is awesome & we support each other, every step of the way. I would love to have you join my next challenge!
1:1 Coaching
What I Offer:
Weekly Fitness Plans
Weekly Meal Plans
Who knew that your overall health journey could be so easy? BUT - society wants to make you think you have to spend HUNDREDS each month to do so and that is not the case!
AFFORDABLE challenges.
ACCESSIBLE fitness plans.
SUSTAINABLE meal plans.
What my clients have to say:
10/10 recommend Kelsey to help you with your fitness journey. She’s helped me so much since January with her support I’ve lost 25 pounds. She is always there to support you and answer any questions you may have. Kelsey is literally the best coach I could asked for!
Kayla M.
I've been working with Kelsey for about a month now, and I couldn't be happier with her. Kelsey is incredibly knowledgeable, professional, and motivating. She puts together fitness activities and promotes women empowerment in her groups. Her positive attitude and dedication to my progress have made a significant difference in my fitness journey. I recommend Kelsey to anyone looking to improve their health and fitness.
Cheryl R.
Empower Health
with Kels
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